Yoga for Weight Loss - Yoga fo 1.0.6

ArtiomApps – Freeware – Android

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1.0.6 Säkert att installera

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Practice yoga wherever and whenever you want with step-by-step instructions!

Yoga is a perfect way to start the day and an easy method to relieve stress and improve flexibility. This app provides detailed instructions for each exercise to help you feel and look better while promoting relaxation.

Each session consists of a selection of simple and effective yoga poses, making it ideal for beginners. It aims to keep your yoga practice quick and effective.

Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a unique global community. This platform offers a comprehensive experience encompassing yoga, creativity, wellness, and more.

Throughout this gentle yoga workout, focus on breathing and disconnecting the mind from daily mental noise and thought patterns. It provides you with a moment to be at peace with yourself, whether you are new to yoga or seeking a 15-minute easy yoga workout session for results.

💪 Key Features:
<ul>
 <li>Customize your daily yoga routine</li>
 <li>No equipment needed</li>
 <li>Suitable exercises for both beginners and advanced practitioners</li>
 <li>Daily reminders to keep you motivated</li>
 <li>30-Day challenge</li>
 <li>A virtual yoga studio</li>
 <li>100+ easy-to-follow poses</li>
 <li>Works offline</li>
 <li>Calorie tracking</li>
 <li>Multiple yoga asanas and sessions for all levels</li>
 <li>Meditation</li>
</ul>

Beginner Friendly
Complete beginners can start building their yoga practice foundation with this app.

Workout Log
Track your workout history, calories burned, and training results.

This app features some of the best Yoga poses, including: Warrior 2, Side Plank, Revolved Side Angle, One-Legged Downward Facing Dog, Warrior 1, Seated Forward Bend, Morning Yoga, Mermaid Pose, Cobra Pose, Tree Pose, Standing Back Bend, Back Bend, Reclining Leg Pose, Reverse Plank, Leg Hold, Eagle Pose, Head to Knee, Standing Forward Bend, Inverted Triangle, Half-Moon Balance.

This yoga class is quick, effective, and results-driven for beginners seeking a challenge or intermediate/advanced students looking for a fast-paced routine that leaves them sweating and refreshed.

Remember that breathing is crucial in any style of yoga. Let go of stress and tension to fully focus on the present moment in each posture with every exhale.

We recommend consulting with your physician before starting any exercise program. Follow all safety instructions when participating in any physical activity to avoid injury. By engaging with this exercise program, you acknowledge the associated risks and voluntarily take part in these activities at your own discretion.

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Besläktad

30 Day Splits Challenge

The 30-day splits challenge is a comprehensive training program specifically designed to enhance body flexibility, with a particular focus on achieving full splits effortlessly.

Bend: Stretching & Flexibility

Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

Grokker: Yoga, Fitness, Mind

With thousands of fitness, yoga, meditation, and healthy cooking videos, Grokker provides a convenient way to discover and save exercise videos that suit your busy lifestyle.

KRN Pilates: Train & Workout

Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.

Lotus Flow - Yoga & Workout

As a member of the Lotus Flow team, we offer a comprehensive yoga, fitness, and mindfulness experience tailored to both beginners and advanced practitioners.

Senaste versionen
1.0.6

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